Disclaimer: I’ve partnered with XShadyside Pittsburgh for this Dick’s Sporting Goods gift card giveaway. As most of my readers can attest, I love a good high intensity workout. We are all busy people, so high intensity workouts give us a high quality workout in a shorter period of time. Kickboxing is one type of workout that achieves both with an added bonus….you get to knock the heck out of a boxing bag and release all the stress of your day. Did...
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