I’m excited that it’s time for me to share another set of motivation and training tips from Jeff Galloway! As part of the Galloway Blogger Program, I hope that my readers will pick up some great running knowledge from this series. So, make room in your brain for some more wisdom from America’s Coach! WHY SHOULD I HAVE A TRAINING PLAN? When using a proven strategy, a runner gains control over fatigue while improving motivation. Those who follow the right training plan, for the individual, ...
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