When you’re traveling, your focus on your fitness and nutrition goals can become derailed as fast as you can lose a stare down contest with one of your kiddos. We all set out to keep up our workout routine and eat clean, but we need to cut ourselves a little slack and realize we are on vacation. So, unless you’re like two weeks out from a bodybuilding contest, loosen the reigns a little and employ that 80/20 rule for a week. This...
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