Homemade BBQ Chicken Naan Pizza
One of my goals for this year is to stay consistent nutritionally without giving up any of the foods I love. In the past, I’ve told myself I’m not going to eat certain foods anymore and that just ends...
View ArticleTestosterone Zone Gets a Facelift
Fitness for me has to be convenient. As an overachiever who is seriously overextended, if it’s not convenient it makes it all the easier for me to forego. I guess that plays in to the notion that I am...
View Article4 Essential Questions to Move You Forward
It has taken me some time to get to a place where I am ready for change. As you all know from my posts Goal 1: Finish This Damn Book! and Goal 2: Finding Purpose, this is something that has been...
View ArticleLoaded Cheesesteak
I know Maryland is not the home of the cheesesteak, but quite frankly, I would choose my cheesesteak over a Philly Cheesesteak any day of the week! I know “thems fighting words” in some parts 😉 The...
View Article5 Vacations That Could Earn You Some BLING
This year I’ll be spending some time bringing you guys my new series, Racecation Spotlight. My goal is to create a place where you can come to find races to add to your Bucket List, races with some of...
View ArticleBlogging Goals for 2016
January is all about setting goals. Goals differ from resolutions in that RESOLUTIONS tend to focus on what you should NOT be doing rather than laying out the ground work for steps that you can take...
View ArticleCaramelized Brussels Sprouts & Bacon
I will be the first to admit that when I was Mini Me’s age, I wouldn’t touch Brussels sprouts with a 10 foot pole! Needless to say, she won’t either. Brussels sprouts are one of those acquired tastes...
View ArticleGiving Myself Permission for ME Time
On a recent Saturday, I was pleasantly greeted as I woke up to the stillness in the house. It’s not often that a Saturday morning starts like this in our household. It’s 7:48am. The Hubby’s training...
View Article8 Health and Fitness Goals for 2016
Today, I’m linking up with Catherine from The Blissful Mind and Kate from A Thought and A Half for their January series #BeBold2016. This week we are talking about Health Goals for 2016. As I...
View ArticleGame Day Crockpot Chili
We’ve been dealing with Snowmegeddon 2016 here in the Charm City ‘Burbs since Friday afternoon. The snow started falling around 2pm and has been falling since. There is something beautiful about snow...
View ArticleHow Chelsea Handler is Helping Me Stay Consistent
We made it through Snowzilla 2016!!!! This is what we woke up to Saturday morning – a recording breaking 30+ inches in the Charm City ‘Burbs. Shhh…don’t tell anyone, but I was so glad to have the time...
View Article10 Personal Goals for 2016
Today, I’m linking up with Catherine from The Blissful Mind and Kate from A Thought and A Half for their January series #BeBold2016. This week we are talking about Personal Goals for 2016. I’ve got...
View ArticleSuperBowl50 Prep: Bacon and Cheddar Potato Skins
This coming Sunday, February 7 is the 50th Anniversary of the Super Bowl! The Denver Broncos are going head to head with the Carolina Panthers for the title of #SuperBowl50 Champs! In preparation for...
View ArticleJoin Me on My Binge: A Peak Inside an Episode
Caution: This is a peak inside a day when I fell off the wagon in my constant struggle against binge eating disorder. I’ve suffered from binge eating disorder for years. Thanks to therapy, I’ve come a...
View Article5 Triathlons with a Canoe Leg
When people find out I participate in triathlons, I end up in conversations about how they would love to do one, but they have a fear of swimming in the lake or the ocean or swimming just isn’t one of...
View Article6 High Protein Desserts That Support Your Fitness Goals
When I was a child, my favorite sweet treats were peanut butter cups, pistachio pudding and Oatmeal Scotchies. If given the choice between the two pack of peanut butter cups and the King size, I always...
View ArticleEssential Oils for Athletes + Giveaway
Disclaimer: I was provided products by Elegant Elements by Zeigler at no cost. I was not otherwise compensated to write this post. All opinions are my own. When my friend and colleague, Cathy Zeigler,...
View ArticleShaved Ribeye Mongolian Beef
In a large bowl, combine shaved ribeye and cornstarch. Toss to coat meat. Heat the 2 Tbsps of sesame and vegetable oil in a wok or frying pan. Add ribeye and fry until crispy brown and cooked...
View ArticleHow 75 minutes of Every Workday Can Improve Your Health
At Christmas, Mini Me’s aunt and godmother gave her a necklace that she couldn’t wear because of her allergies. So, we returned the necklace and she decided she wanted a Fitbit. I really wasn’t sure if...
View ArticleWild Mushroom, Asparagus, Goat Cheese and Sage Crustless Fritatta
Two of my favorite foods are eggs and cheese! I eat eggs for any meal or snack and in just about every way you can even think to cook them. Unlike The Hubby, I just won’t eat them raw. Cheese –...
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